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Wellness

Yoga, mindfulness, and rest as resistance. Explore classes that center pausing as liberation.

Chair Yoga

Mindfulness

Faith-based
Chair Yoga

Yoga Class Schedule

Lotus Flower

Monday
Wednesday
Friday

Sept. 22
Sept. 24
Sept. 26

11:00 AM
12:00 PM
12:00 PM

Chair Yoga
Mindfulness
Faith-based Yoga

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